Which currencies are actually strong right now?
A 100% free macro currency strength meter: five forces — interest rates, growth, positioning, risk appetite and commodities — turned into one score per major (+100 to −100), for the weeks-to-months macro view.
01Interest RatesCarry & yield differentials
02GrowthMomentum of the economy
03PositioningHow big funds are betting
04Risk MoodSafe-haven vs risk-on flows
05CommoditiesTerms-of-trade tailwinds
→How it worksThe full methodology
Central Bank Watch
Next scheduled rate decisions — the biggest planned movers of these scoresDates per official central-bank calendars (announcement day).
Widest Pair Gaps
Where the fundamental edge is most one-sided right now
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Fundamentals vs Price
Score = what the fundamentals justify. Price = what actually traded. A persistent spread means the move isn’t priced in yet — or the model is early.
Fundamental score composite of five macro factors · normalised −100…+100 · 4h cadence
+100+500−50−100
Relative Currency Performance spot return vs equal-weight basket · rebased to 0 at window start · %
Highlighting the strongest, the weakest and the biggest recent mover by default — click a currency chip to add or remove others. Both charts share the selection.
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Strength Ranking
−100 to +100 · relative to the other majorsLast synced
The board is stable — little has changed since the last update.
Scores within ±15 are effectively neutral — small gaps in the middle aren’t significant. Click any currency for its breakdown · ▲▼ = 30-day trend · small ±number = change since last update
Currency Deep Dive
Pick a currency — the five pillars, the raw data and the written readWhat's driving it
Interest Rates
+53
Growth
+37
Positioning
+27
Risk Mood
-15
Underlying data
Short-term rate1.56%as of 2026-08-01
Real rate (after inflation)+1.96% (-0.4% CPI)as of 2026-08-01
10-year yield3.05%as of 2026-09-01
Real 10-year (after inflation)+3.45% (-0.4% CPI)as of 2026-09-01
Unemployment2.5%as of 2026-08-01
Fund positioning75th pctileas of 2026-10-20
3-month move vs USD+1.5%
Valuation (vs 1-yr norm)near fair value
Analysis
The Japanese Yen currently leads all eight major currencies with a macro strength score of +31. The biggest tailwind is interest rates. With a short-term rate around 1.6%, the Japanese Yen offers a meaningful yield advantage over most of its peers, which tends to attract capital into the currency. Institutional positioning is a clear tailwind — large futures traders are heavily net-long the Japanese Yen, among the most bullish readings in years. That is strong conviction, though a crowded long can be vulnerable to a squeeze if sentiment turns. Markets are relatively calm and risk appetite is healthy, which takes some shine off the Japanese Yen. As a safe-haven currency, it draws less demand when investors are confident enough to chase yield elsewhere. The underlying economy is a bright spot — tight labour markets and solid employment data give the Japanese Yen an extra edge over currencies where the jobs picture is deteriorating. The trend is positive — the score has gained 5 points over recent weeks.
JPY vs other majors
What's driving it
Interest Rates
+34
Positioning
-32
Risk Mood
+15
Commodities
+9
Underlying data
Short-term rate3.13%as of 2026-09-01
Real rate (after inflation)+0.60% (2.5% CPI)as of 2026-09-01
10-year yield4.94%as of 2026-09-01
Real 10-year (after inflation)+2.41% (2.5% CPI)as of 2026-09-01
Fund positioning8th pctileas of 2026-10-20
Commodity momentum+0.20σas of 2026-10-28
3-month move vs USD-4.3%
Valuation (vs 1-yr norm)historically cheap
Analysis
The New Zealand Dollar is one of the stronger currencies right now, ranking #2 of eight with a score of +9. The biggest tailwind is interest rates. With a short-term rate around 3.1%, the New Zealand Dollar offers a meaningful yield advantage over most of its peers, which tends to attract capital into the currency. Positioning is a clear headwind — speculative futures traders are heavily net-short the New Zealand Dollar, among the most bearish readings in years. That adds selling pressure, though such crowded shorts can snap back quickly. Broader risk appetite is positive, which helps the New Zealand Dollar. As a currency tied to global growth and trade activity, it tends to strengthen when investors feel confident and weaken when they retreat to safety. Commodity prices are mildly supportive, with farm goods like dairy holding up reasonably well. The trend is negative — the score has dropped 6 points over recent weeks. On a valuation basis, it looks cheap versus its own one-year range, which may help cushion the downside from here.
NZD vs other majors
What's driving it
Interest Rates
+28
Growth
-44
Positioning
+38
Risk Mood
+15
Commodities
-12
Underlying data
Short-term rate4.51%as of 2026-08-01
Real rate (after inflation)+2.11% (2.4% CPI)as of 2026-08-01
10-year yield5.28%as of 2026-09-01
Real 10-year (after inflation)+2.88% (2.4% CPI)as of 2026-09-01
Unemployment4.6%as of 2026-08-01
Fund positioning92th pctileas of 2026-10-20
Commodity momentum-0.28σas of 2026-10-28
3-month move vs USD+0.4%
Valuation (vs 1-yr norm)near fair value
Analysis
The Australian Dollar is one of the stronger currencies right now, ranking #3 of eight with a score of +8. The biggest tailwind is interest rates. With a short-term rate around 4.5%, the Australian Dollar offers a meaningful yield advantage over most of its peers, which tends to attract capital into the currency. Institutional positioning is a clear tailwind — large futures traders are heavily net-long the Australian Dollar, among the most bullish readings in years. That is strong conviction, though a crowded long can be vulnerable to a squeeze if sentiment turns. Broader risk appetite is positive, which helps the Australian Dollar. As a currency tied to global growth and trade activity, it tends to strengthen when investors feel confident and weaken when they retreat to safety. Weak metals like iron ore prices are an additional drag. As a commodity-linked currency, the Australian Dollar is sensitive to its export basket, and falling prices there erode the terms of trade. The economy is a concern. Rising unemployment and softening labour data suggest the growth outlook is weakening, which could push the central bank toward easier policy down the line.
AUD vs other majors
What's driving it
Interest Rates
-20
Growth
+13
Positioning
+41
Risk Mood
+3
Underlying data
10-year yield5.24%as of 2026-09-01
Real 10-year (after inflation)+1.04% (4.2% CPI)as of 2026-09-01
Unemployment4.9%as of 2026-06-01
Fund positioning32th pctileas of 2026-10-20
3-month move vs USD-1.0%
Valuation (vs 1-yr norm)near fair value
Analysis
The British Pound sits in the middle of the pack at #4, scoring +6 — neither clearly strong nor weak. Positioning is supportive: relative to the other majors, large speculators are leaning in favour of the British Pound rather than against it. The growth picture is moderately supportive, with the labour market in reasonable shape. The trend is positive — the score has gained 10 points over recent weeks.
GBP vs other majors
What's driving it
Interest Rates
-16
Growth
+7
Positioning
+41
Risk Mood
-9
Underlying data
Short-term rate3.88%as of 2026-10-27
Real rate (after inflation)-0.14% (4.0% CPI)as of 2026-10-27
10-year yield4.99%as of 2026-10-27
Real 10-year (after inflation)+0.97% (4.0% CPI)as of 2026-10-27
Unemployment4.2%as of 2026-09-01
Fund positioning68th pctile
3-month move vs USD+2.4%
Valuation (vs 1-yr norm)stretched / expensive
Analysis
The US Dollar sits in the middle of the pack at #5, scoring +4 — neither clearly strong nor weak. Interest rates are the main headwind. At around 3.9%, the US Dollar pays far less than higher-yielding peers like the dollar or pound, which makes it less attractive to carry-seeking capital. Positioning is supportive: relative to the other majors, large speculators are leaning in favour of the US Dollar rather than against it. The growth picture is moderately supportive, with the labour market in reasonable shape. On a valuation basis, the currency looks stretched versus its own one-year range, which raises the odds of a near-term pullback.
USD vs other majors
What's driving it
Interest Rates
-24
Growth
-14
Positioning
-39
Risk Mood
+9
Commodities
-0
Underlying data
Short-term rate2.33%as of 2026-09-01
Real rate (after inflation)+0.01% (2.3% CPI)as of 2026-09-01
10-year yield3.88%as of 2026-09-01
Real 10-year (after inflation)+1.57% (2.3% CPI)as of 2026-09-01
Unemployment6.4%as of 2026-08-01
Fund positioning5th pctileas of 2026-10-20
Commodity momentum-0.01σas of 2026-10-29
3-month move vs USD+0.2%
Valuation (vs 1-yr norm)near fair value
Analysis
The Canadian Dollar is under pressure, ranking #6 of eight with a score of -16. Interest rates are the main headwind. At around 2.3%, the Canadian Dollar pays far less than higher-yielding peers like the dollar or pound, which makes it less attractive to carry-seeking capital. Positioning is a clear headwind — speculative futures traders are heavily net-short the Canadian Dollar, among the most bearish readings in years. That adds selling pressure, though such crowded shorts can snap back quickly. Growth momentum has faded slightly, with the labour market showing early signs of cooling.
CAD vs other majors
What's driving it
Interest Rates
-44
Positioning
-1
Risk Mood
-15
Underlying data
Short-term rate-0.04%as of 2026-09-01
Real rate (after inflation)-0.08% (0.0% CPI)as of 2026-09-01
10-year yield0.59%as of 2026-09-01
Real 10-year (after inflation)+0.56% (0.0% CPI)as of 2026-09-01
Fund positioning13th pctileas of 2026-10-20
3-month move vs USD-2.7%
Valuation (vs 1-yr norm)historically cheap
Analysis
The Swiss Franc is under pressure, ranking #7 of eight with a score of -24. Interest rates are the main headwind. At around 0.0%, the Swiss Franc pays far less than higher-yielding peers like the dollar or pound, which makes it less attractive to carry-seeking capital. Markets are relatively calm and risk appetite is healthy, which takes some shine off the Swiss Franc. As a safe-haven currency, it draws less demand when investors are confident enough to chase yield elsewhere. On a valuation basis, it looks cheap versus its own one-year range, which may help cushion the downside from here.
CHF vs other majors
What's driving it
Interest Rates
-71
Positioning
-54
Risk Mood
-0
Underlying data
10-year yield3.47%as of 2026-09-01
Real 10-year (after inflation)-0.28% (3.8% CPI)as of 2026-09-01
Fund positioning0th pctileas of 2026-10-20
3-month move vs USD-3.3%
Valuation (vs 1-yr norm)historically cheap
Analysis
The Euro sits at the bottom of the eight majors with a score of -50. Positioning is a clear headwind — speculative futures traders are heavily net-short the Euro, among the most bearish readings in years. That adds selling pressure, though such crowded shorts can snap back quickly. The trend is negative — the score has dropped 5 points over recent weeks. On a valuation basis, it looks cheap versus its own one-year range, which may help cushion the downside from here.
EUR vs other majors
Pair Strength Matrix
Row vs column — blue = row stronger. Click a cell for the full pair analysis.Research
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